Patrick McCarty 300m row
300m
Meters
1:23.3
Time
2:18.8
Pace
15
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 30 |
| Drag Factor | 122 |
January 17, 2021 00:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.3 | 300m | 2:18.8 | 131 | 750 | 30 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 29 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 31 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 31 |