Patrick McCarty 300m row
300m
Meters
1:33.1
Time
2:35.1
Pace
15
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
January 17, 2021 00:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.1 | 300m | 2:35.1 | 94 | 622 | 27 |
| 0:32.4 | 100m | 2:42.0 | 82 | 583 | 28 |
| 0:30.6 | 200m | 2:33.0 | 98 | 636 | 29 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 26 |