Patrick McCarty 300m row
300m
Meters
1:48.7
Time
3:01.1
Pace
15
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
January 17, 2021 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.7 | 300m | 3:01.1 | 59 | 502 | 23 |
| 0:36.8 | 100m | 3:04.0 | 56 | 493 | 24 |
| 0:36.2 | 200m | 3:01.0 | 59 | 503 | 23 |
| 0:35.7 | 300m | 2:58.5 | 62 | 511 | 25 |