Patrick McCarty 300m row
300m
Meters
1:16.2
Time
2:07.0
Pace
18
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
January 17, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.2 | 300m | 2:07.0 | 171 | 888 | 29 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 29 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 28 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 30 |