Patrick McCarty 300m row
300m
Meters
1:19.3
Time
2:12.1
Pace
16
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
January 18, 2021 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.3 | 300m | 2:12.1 | 152 | 821 | 25 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 26 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 24 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 27 |