Patrick McCarty 500m row
500m
Meters
2:21.3
Time
2:21.3
Pace
25
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
January 18, 2021 23:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.3 | 500m | 2:21.3 | 124 | 726 | 25 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 26 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 26 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 24 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 26 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 25 |