Patrick McCarty 500m row
500m
Meters
2:17.9
Time
2:17.9
Pace
25
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Drag Factor | 103 |
January 19, 2021 00:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.9 | 500m | 2:17.9 | 133 | 759 | 29 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 30 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 30 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 28 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 28 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 29 |