Patrick McCarty 300m row
300m
Meters
1:22.1
Time
2:16.8
Pace
15
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 29 |
| Drag Factor | 106 |
January 19, 2021 00:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.1 | 300m | 2:16.8 | 137 | 770 | 29 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 30 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 29 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 29 |