Patrick McCarty 500m row
500
Meters
2:17.8
Time
2:17.8
Pace
25
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 29 |
| Drag Factor | 104 |
January 19, 2021 00:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.8 | 500 | 2:17.8 | 134 | 653 | 25 | 29 |
| 0:29.2 | 100 | 2:26.0 | 112 | 616 | 5 | 31 |
| 0:27.4 | 200 | 2:17.0 | 136 | 656 | 5 | 28 |
| 0:26.8 | 300 | 2:14.0 | 145 | 671 | 5 | 29 |
| 0:27.0 | 400 | 2:15.0 | 142 | 666 | 5 | 29 |
| 0:27.4 | 500 | 2:17.0 | 136 | 656 | 5 | 28 |