Patrick McCarty 300m row
300m
Meters
1:07.3
Time
1:52.1
Pace
20
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 31 |
| Drag Factor | 126 |
January 19, 2021 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.3 | 300m | 1:52.1 | 248 | 1153 | 31 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 33 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 32 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 31 |