Patrick McCarty 500m row
500m
Meters
2:19.1
Time
2:19.1
Pace
25
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
January 19, 2021 23:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.1 | 500m | 2:19.1 | 130 | 747 | 26 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 29 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 26 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 26 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 25 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 26 |