Patrick McCarty 300m row
300m
Meters
1:22.1
Time
2:16.8
Pace
15
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 31 |
| Drag Factor | 100 |
January 20, 2021 02:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.1 | 300m | 2:16.8 | 137 | 770 | 31 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 31 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 32 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 31 |