Patrick McCarty 300m row
300m
Meters
1:32.6
Time
2:34.3
Pace
15
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
January 20, 2021 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.6 | 300m | 2:34.3 | 95 | 627 | 22 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 22 |
| 0:31.2 | 200m | 2:36.0 | 92 | 617 | 23 |
| 0:30.7 | 300m | 2:33.5 | 97 | 633 | 21 |