Patrick McCarty 500m row
500m
Meters
2:07.9
Time
2:07.9
Pace
29
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Drag Factor | 225 |
January 21, 2021 00:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 24 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 26 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 24 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 24 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 23 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 25 |