Patrick McCarty 300m row
300m
Meters
1:11.5
Time
1:59.1
Pace
18
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Drag Factor | 225 |
January 21, 2021 01:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.5 | 300m | 1:59.1 | 207 | 1011 | 27 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 27 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 28 |