Patrick McCarty 300m row
300m
Meters
1:26.1
Time
2:23.5
Pace
15
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Drag Factor | 222 |
January 21, 2021 01:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.1 | 300m | 2:23.5 | 118 | 707 | 20 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 21 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 21 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 19 |