Patrick McCarty 300m row
300m
Meters
1:17.5
Time
2:09.1
Pace
18
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Drag Factor | 221 |
January 21, 2021 02:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.5 | 300m | 2:09.1 | 162 | 858 | 26 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 27 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 25 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 27 |