Patrick McCarty 300m row
300m
Meters
1:15.9
Time
2:06.5
Pace
18
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Drag Factor | 220 |
January 21, 2021 02:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.9 | 300m | 2:06.5 | 173 | 895 | 26 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 27 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 29 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 25 |