Patrick McCarty 300m row
300m
Meters
1:22.0
Time
2:16.6
Pace
15
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
January 23, 2021 02:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.0 | 300m | 2:16.6 | 137 | 771 | 25 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 24 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 27 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 26 |