Patrick McCarty 500m row
500m
Meters
2:19.9
Time
2:19.9
Pace
25
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
January 23, 2021 03:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.9 | 500m | 2:19.9 | 128 | 739 | 28 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 28 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 30 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 28 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 30 |
| 0:28.9 | 500m | 2:24.5 | 116 | 699 | 27 |