Patrick McCarty 500m row
500
Meters
2:01.0
Time
2:01.0
Pace
30
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
January 26, 2021 01:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.0 | 500 | 2:01.0 | 198 | 892 | 30 | 21 |
| 0:24.3 | 100 | 2:01.5 | 195 | 888 | 6 | 25 |
| 0:24.4 | 200 | 2:02.0 | 193 | 885 | 6 | 20 |
| 0:23.7 | 300 | 1:58.5 | 210 | 911 | 6 | 20 |
| 0:24.5 | 400 | 2:02.5 | 190 | 881 | 6 | 20 |
| 0:24.2 | 500 | 2:01.0 | 198 | 892 | 6 | 22 |