Patrick McCarty 500m row
500m
Meters
2:01.0
Time
2:01.0
Pace
30
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
January 26, 2021 01:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 21 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 25 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 20 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 20 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 20 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 22 |