Daniel Christophersen 23:44 row
4,699
Meters
23:44.0
Time
2:31.5
Pace
259
Calories
141
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 505 |
| Drag Factor | 127 |
April 10, 2021 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.0 | 4,699 | 2:31.5 | 101 | 646 | 21 | 141 |
| 9:48.3 | 2,000 | 2:27.0 | 110 | 678 | 21 | 118 |
| 19:47.9 | 2,000 | 2:29.9 | 104 | 657 | 22 | 159 |
| 23:40.5 | 699 | 2:46.3 | 76 | 561 | 21 | 148 |
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