Daniel Christophersen 9:20 row
1,867
Meters
9:20.2
Time
2:30.0
Pace
107
Calories
141
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 112 |
July 28, 2021 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.2 | 1,867 | 2:30.0 | 104 | 656 | 22 | 141 |
| 4:36.9 | 1,000 | 2:18.4 | 132 | 753 | 24 | 136 |
| 9:05.7 | 867 | 2:35.0 | 94 | 623 | 20 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.