Daniel Christophersen 9:00 row
1,908
Meters
9:00.7
Time
2:21.6
Pace
109
Calories
140
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 113 |
July 29, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.7 | 1,908 | 2:21.6 | 123 | 723 | 20 | 140 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 18 | 125 |
| 9:00.7 | 902 | 2:13.4 | 147 | 807 | 23 | 155 |
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Workout Graph
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