Egor Kuz 5000m row
5,000
Meters
21:41.1
Time
2:10.1
Pace
305
Calories
144
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 123 |
January 23, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.1 | 5,000 | 2:10.1 | 159 | 846 | 27 | 144 |
| 4:24.0 | 1,000 | 2:12.0 | 152 | 823 | 26 | 146 |
| 4:25.4 | 2,000 | 2:12.7 | 150 | 815 | 26 | 142 |
| 4:27.3 | 3,000 | 2:13.6 | 147 | 804 | 27 | 146 |
| 4:19.6 | 4,000 | 2:09.8 | 160 | 850 | 28 | 138 |
| 4:04.7 | 5,000 | 2:02.3 | 191 | 957 | 29 | 152 |
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Workout Graph
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