Jonathan Tomshine 4:29 row
691
Meters
4:29.8
Time
3:15.2
Pace
58
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
February 11, 2015 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.8 | 691 | 3:15.2 | 47 | 773 | 58 | 18 |
| 2:16.1 | 500 | 2:16.1 | 139 | 767 | 29 | 27 |
| 4:29.9 | 191 | 5:50.2 | 8 | 322 | 12 | 10 |