Jonathan Tomshine 4:29 row
691m
Meters
4:29.8
Time
3:15.2
Pace
58
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 18 |
February 11, 2015 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.8 | 691m | 3:15.2 | 47 | 461 | 18 |
| 2:16.1 | 500m | 2:16.1 | 139 | 777 | 27 |
| 4:29.9 | 191m | 5:50.2 | 8 | 328 | 10 |