Jonathan Tomshine 17:47 row
3,248m
Meters
17:47.2
Time
2:44.2
Pace
201
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
February 19, 2015 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:47.2 | 3,248m | 2:44.2 | 79 | 571 | 21 |
| 5:49.2 | 1,000m | 2:54.6 | 66 | 526 | 21 |
| 11:38.4 | 1,000m | 2:54.6 | 66 | 526 | 20 |
| 16:33.5 | 1,000m | 2:27.5 | 109 | 674 | 25 |
| 17:47.1 | 248m | 2:28.3 | 107 | 668 | 21 |