Jonathan Tomshine 5:08 row
603m
Meters
5:08.1
Time
4:15.4
Pace
31
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 7 |
March 10, 2015 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 603m | 4:15.4 | 21 | 372 | 7 |
| 5:08.1 | 13m | 3:17:30.0 | 0 | 300 | 7 |