Jonathan Tomshine 6:07 row
683m
Meters
6:07.7
Time
4:29.1
Pace
36
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 20 |
March 11, 2015 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.7 | 683m | 4:29.1 | 18 | 361 | 20 |
| 5:00.0 | 562m | 4:26.9 | 18 | 363 | 21 |
| 6:07.7 | 121m | 4:39.7 | 16 | 355 | 19 |