Jonathan Tomshine 6:05 row
689m
Meters
6:05.4
Time
4:25.1
Pace
36
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 20 |
March 12, 2015 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.4 | 689m | 4:25.1 | 19 | 364 | 20 |
| 6:05.4 | 119m | 25:35.2 | 0 | 300 | 20 |