Jonathan Tomshine 5:07 row

529m

Meters

5:07.8

Time

4:50.9

Pace

29

Calories

Average Watts14
Calories Per Hour348
Stroke Rate8

March 13, 2015 19:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:07.8 529m 4:50.9 14 348 8
5:07.8 12m 3:33:45.0 0 300 8