Jonathan Tomshine 6:09 row
764m
Meters
6:09.4
Time
4:01.7
Pace
39
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 22 |
March 15, 2015 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.4 | 764m | 4:01.7 | 25 | 385 | 22 |
| 5:00.0 | 622m | 4:01.1 | 25 | 385 | 23 |
| 6:09.4 | 143m | 4:02.6 | 24 | 384 | 22 |