Jonathan Tomshine 6:08 row
777
Meters
6:08.3
Time
3:57.0
Pace
53
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 22 |
March 17, 2015 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:08.3 | 777 | 3:57.0 | 26 | 518 | 53 | 22 |
| 5:00.0 | 630 | 3:58.0 | 26 | 384 | 32 | 22 |
| 6:08.3 | 148 | 3:50.7 | 28 | 368 | 7 | 22 |