Jonathan Tomshine 7:08 row
877m
Meters
7:08.3
Time
4:04.1
Pace
45
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 22 |
March 21, 2015 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.3 | 877m | 4:04.1 | 24 | 382 | 22 |
| 7:08.3 | 259m | 13:46.8 | 1 | 302 | 22 |