Jonathan Tomshine 7:07 row
878m
Meters
7:07.2
Time
4:03.2
Pace
45
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 21 |
March 22, 2015 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.2 | 878m | 4:03.2 | 24 | 383 | 21 |
| 7:07.2 | 259m | 13:44.7 | 1 | 302 | 21 |