Jonathan Tomshine 7:08 row
852m
Meters
7:08.0
Time
4:11.1
Pace
44
Calories
Average Watts | 22 |
---|---|
Calories Per Hour | 376 |
Stroke Rate | 22 |
March 25, 2015 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:08.0 | 852m | 4:11.1 | 22 | 376 | 22 |
7:08.0 | 252m | 14:09.2 | 1 | 301 | 22 |