Jonathan Tomshine 3:12 row
405m
Meters
3:12.0
Time
3:57.0
Pace
20
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 23 |
July 06, 2015 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.0 | 405m | 3:57.0 | 26 | 390 | 23 |
| 3:12.0 | 406m | 3:56.4 | 26 | 391 | 23 |