Jonathan Tomshine 5:28 row
644m
Meters
5:28.2
Time
4:14.8
Pace
136
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 20 |
July 31, 2015 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.2 | 644m | 4:14.8 | 21 | 372 | 20 |
| 5:00.0 | 589m | 4:14.6 | 21 | 372 | 21 |
| 5:28.2 | 56m | 4:11.7 | 22 | 375 | 19 |