Jonathan Tomshine 5:07 row
636m
Meters
5:07.5
Time
4:01.7
Pace
54
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 21 |
August 01, 2015 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 636m | 4:01.7 | 25 | 385 | 21 |
| 5:00.0 | 625m | 4:00.0 | 25 | 387 | 22 |
| 5:07.5 | 12m | 5:12.5 | 11 | 339 | 8 |