Jonathan Tomshine 1000m row

1,000m

Meters

4:34.2

Time

2:17.1

Pace

58

Calories

101

Heart Rate

Average Watts136
Calories Per Hour767
Stroke Rate24
Stroke Count110
Drag Factor112

June 20, 2021 11:19:10

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
4:34.2 1,000m 2:17.1 136 767 24 101
2:17.7 500m 2:17.7 134 761 24 97
2:16.6 1,000m 2:16.6 137 772 24 105

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