Jonathan Tomshine 5000m row
5,000m
Meters
26:35.2
Time
2:39.5
Pace
263
Calories
96
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 631 |
| Drag Factor | 112 |
November 26, 2021 11:20:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.2 | 5,000m | 2:39.5 | 86 | 596 | 23 | 96 |
| 5:15.9 | 1,000m | 2:37.9 | 89 | 605 | 24 | 91 |
| 5:27.8 | 2,000m | 2:43.9 | 79 | 573 | 23 | 94 |
| 5:24.6 | 3,000m | 2:42.3 | 82 | 581 | 23 | 95 |
| 5:13.1 | 4,000m | 2:36.5 | 91 | 613 | 24 | 98 |
| 5:13.9 | 5,000m | 2:36.9 | 91 | 611 | 24 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5K by KREW/LiveRowing