Jonathan Tomshine 6000m row
6,000m
Meters
27:19.3
Time
2:16.6
Pace
350
Calories
108
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 693 |
| Drag Factor | 113 |
January 06, 2022 14:37:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:19.3 | 6,000m | 2:16.6 | 137 | 772 | 25 | 108 |
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 25 | 95 |
| 4:41.0 | 2,000m | 2:20.5 | 126 | 734 | 25 | 103 |
| 4:40.2 | 3,000m | 2:20.1 | 127 | 738 | 25 | 107 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 25 | 111 |
| 4:25.9 | 5,000m | 2:12.9 | 149 | 812 | 26 | 115 |
| 4:18.1 | 6,000m | 2:09.0 | 163 | 860 | 27 | 119 |
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6k with 1k splits by KREW/LiveRowing