Jonathan Tomshine 6000m row
6,000m
Meters
27:41.8
Time
2:18.4
Pace
345
Calories
111
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 713 |
| Drag Factor | 115 |
January 09, 2022 17:47:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.8 | 6,000m | 2:18.4 | 132 | 753 | 25 | 111 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 24 | 98 |
| 4:40.9 | 2,000m | 2:20.4 | 126 | 734 | 25 | 108 |
| 4:39.2 | 3,000m | 2:19.6 | 129 | 742 | 26 | 111 |
| 4:36.4 | 4,000m | 2:18.2 | 133 | 756 | 26 | 114 |
| 4:34.7 | 5,000m | 2:17.3 | 135 | 764 | 26 | 116 |
| 4:31.3 | 6,000m | 2:15.6 | 140 | 782 | 26 | 118 |
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6k with 1k splits by KREW/LiveRowing