Jonathan Tomshine 6000m row
6,000m
Meters
27:35.6
Time
2:17.9
Pace
347
Calories
112
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 734 |
| Drag Factor | 112 |
January 11, 2022 21:16:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:35.6 | 6,000m | 2:17.9 | 133 | 758 | 26 | 112 |
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 26 | 103 |
| 4:36.0 | 2,000m | 2:18.0 | 133 | 758 | 27 | 113 |
| 4:33.5 | 3,000m | 2:16.7 | 137 | 771 | 27 | 117 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 26 | 117 |
| 4:35.7 | 5,000m | 2:17.8 | 134 | 759 | 27 | 111 |
| 4:42.8 | 6,000m | 2:21.4 | 124 | 726 | 27 | 109 |
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6k with 1k splits by KREW/LiveRowing