Jonathan Tomshine 6000m row
6,000
Meters
27:38.2
Time
2:18.1
Pace
346
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 726 |
| Drag Factor | 111 |
January 13, 2022 14:03:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:38.2 | 6,000 | 2:18.1 | 133 | 756 | 346 | 26 | 120 |
| 4:33.4 | 1,000 | 2:16.7 | 137 | 771 | 58 | 26 | 104 |
| 4:38.6 | 2,000 | 2:19.3 | 129 | 745 | 57 | 26 | 114 |
| 4:35.9 | 3,000 | 2:17.9 | 133 | 758 | 58 | 26 | 121 |
| 4:35.9 | 4,000 | 2:17.9 | 133 | 758 | 58 | 26 | 124 |
| 4:36.0 | 5,000 | 2:18.0 | 133 | 758 | 58 | 27 | 126 |
| 4:38.5 | 6,000 | 2:19.2 | 130 | 746 | 57 | 26 | 127 |
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Workout Graph
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6k with 1k splits by KREW/LiveRowing