Jonathan Tomshine 6000m row
6,000m
Meters
25:57.1
Time
2:09.7
Pace
366
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 653 |
| Drag Factor | 114 |
January 14, 2022 13:09:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.1 | 6,000m | 2:09.7 | 160 | 851 | 25 | 129 |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 24 | 117 |
| 4:23.1 | 2,000m | 2:11.5 | 154 | 829 | 25 | 127 |
| 4:24.1 | 3,000m | 2:12.0 | 152 | 823 | 25 | 129 |
| 4:20.5 | 4,000m | 2:10.2 | 158 | 845 | 26 | 131 |
| 4:20.5 | 5,000m | 2:10.2 | 158 | 845 | 26 | 133 |
| 4:10.4 | 6,000m | 2:05.2 | 178 | 913 | 25 | 138 |
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6k with 1k splits by KREW/LiveRowing