Jonathan Tomshine 6000m row
6,000m
Meters
29:48.3
Time
2:29.0
Pace
327
Calories
96
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 112 |
January 16, 2022 19:26:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:48.3 | 6,000m | 2:29.0 | 106 | 663 | 24 | 96 |
| 4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 24 | 87 |
| 4:57.7 | 2,000m | 2:28.8 | 106 | 665 | 24 | 95 |
| 5:01.3 | 3,000m | 2:30.6 | 102 | 652 | 24 | 96 |
| 5:00.6 | 4,000m | 2:30.3 | 103 | 654 | 24 | 98 |
| 4:56.7 | 5,000m | 2:28.3 | 107 | 668 | 24 | 99 |
| 4:52.6 | 6,000m | 2:26.3 | 112 | 684 | 24 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k with 1k splits by KREW/LiveRowing