Jonathan Tomshine 6000m row
6,000m
Meters
27:55.2
Time
2:19.6
Pace
343
Calories
119
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 701 |
| Drag Factor | 112 |
January 30, 2022 18:53:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:55.2 | 6,000m | 2:19.6 | 129 | 742 | 25 | 119 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 24 | 102 |
| 4:40.7 | 2,000m | 2:20.3 | 127 | 735 | 25 | 114 |
| 4:40.3 | 3,000m | 2:20.1 | 127 | 737 | 25 | 120 |
| 4:39.3 | 4,000m | 2:19.6 | 129 | 742 | 25 | 123 |
| 4:38.4 | 5,000m | 2:19.2 | 130 | 746 | 25 | 125 |
| 4:35.2 | 6,000m | 2:17.6 | 134 | 762 | 26 | 128 |
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6k with 1k splits by KREW/LiveRowing