Jonathan Tomshine 6000m row
6,000m
Meters
27:46.1
Time
2:18.8
Pace
344
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 111 |
January 31, 2022 14:35:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:46.1 | 6,000m | 2:18.8 | 131 | 750 | 25 | 119 |
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 24 | 102 |
| 4:39.9 | 2,000m | 2:19.9 | 128 | 739 | 25 | 114 |
| 4:38.5 | 3,000m | 2:19.2 | 130 | 746 | 25 | 120 |
| 4:38.3 | 4,000m | 2:19.1 | 130 | 747 | 25 | 125 |
| 4:30.5 | 5,000m | 2:15.2 | 141 | 786 | 26 | 128 |
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6k with 1k splits by KREW/LiveRowing