Jonathan Tomshine 6000m row
6,000m
Meters
26:44.3
Time
2:13.6
Pace
355
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 681 |
| Drag Factor | 113 |
February 06, 2022 17:35:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.3 | 6,000m | 2:13.6 | 146 | 804 | 25 | 137 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 25 | 120 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 26 | 134 |
| 4:28.5 | 3,000m | 2:14.2 | 145 | 797 | 25 | 138 |
| 4:27.7 | 4,000m | 2:13.8 | 146 | 802 | 26 | 142 |
| 4:28.8 | 5,000m | 2:14.4 | 144 | 796 | 26 | 143 |
| 4:21.5 | 6,000m | 2:10.7 | 157 | 838 | 26 | 146 |
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6k with 1k splits by KREW/LiveRowing